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	<title>Uptown Acupuncture &#187; Chinese Herbology</title>
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	<link>http://www.uptownacupuncture.net</link>
	<description>Pain Stress Injuries Longevity</description>
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		<title>Testamonial for the Herbs we use. Su Wu, Justin&#8217;s Company</title>
		<link>http://www.uptownacupuncture.net/testimonials/testamonial-for-the-herbs-we-use-su-wu-justins-company/</link>
		<comments>http://www.uptownacupuncture.net/testimonials/testamonial-for-the-herbs-we-use-su-wu-justins-company/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:16:24 +0000</pubDate>
		<dc:creator>kirk</dc:creator>
				<category><![CDATA[Chinese Herbology]]></category>
		<category><![CDATA[Testimonials]]></category>

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		<description><![CDATA[December 12, 2009
Brian Downum L.Ac.,
Jade Mountain Medicine
To whom it may concern,
As a licensed Acupuncturist practicing in the San Diego area,
I have been using Su Wu Herbs as my primary pharmacy over the past several months.
This pharmacy supplies more than 90% of my Chinese herbal needs for both
my Mission Valley and Solana Beach offices.
The increased compliance and greater effectiveness of this company’s product has allowed for excellent medical results for my patients.
Furthermore, as a practitioner in North San Diego County, there are no Chinese herbal pharmacies so my patients have very few other options in herbal medicine.
Su Wu Herbs supplies a superior product,
Justin provides a fast availability for prescriptions
and conducts business in a professional manner.
To order your custom herbal formula from Su Wu herbs,
call  Justin at 563-580-9432
All granular herbal prescriptions at Acupuncture San Diego are formulated with Su Wu herbs.
]]></description>
			<content:encoded><![CDATA[<p>December 12, 2009</p>
<p>Brian Downum L.Ac.,</p>
<p>Jade Mountain Medicine</p>
<p>To whom it may concern,</p>
<p>As a licensed Acupuncturist practicing in the San Diego area,</p>
<h4>I have been using Su Wu Herbs as my primary pharmacy over the past several months.</h4>
<p>This pharmacy supplies more than 90% of my Chinese herbal needs for both</p>
<p>my Mission Valley and Solana Beach offices.</p>
<p>The<strong> increased compliance and greater effectiveness</strong> of this company’s product has allowed for <strong>excellent medical results for my patients.</strong></p>
<p>Furthermore, as a practitioner in North San Diego County, there are no Chinese herbal pharmacies so my patients have very few other options in herbal medicine.</p>
<h2>Su Wu Herbs supplies a superior product,</h2>
<h3>Justin provides a fast availability for prescriptions</h3>
<h3>and conducts business in a professional manner.</h3>
<h2>To order your custom herbal formula from Su Wu herbs,</h2>
<h2>call  Justin at 563-580-9432</h2>
<p>All granular herbal prescriptions at Acupuncture San Diego are formulated with Su Wu herbs.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Treating Winter/Fall Allergies with Traditional Chinese Medicine</title>
		<link>http://www.uptownacupuncture.net/reasons-to-get-poked/treating-winterfall-allergies-with-traditional-chinese-medicine/</link>
		<comments>http://www.uptownacupuncture.net/reasons-to-get-poked/treating-winterfall-allergies-with-traditional-chinese-medicine/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:38:15 +0000</pubDate>
		<dc:creator>kirk</dc:creator>
				<category><![CDATA[Chinese Herbology]]></category>
		<category><![CDATA[Reasons to get poked]]></category>

		<guid isPermaLink="false">http://www.uptownacupuncture.net/?p=366</guid>
		<description><![CDATA[Winter and Fall allergies can cause a great deal of discomfort in many people, young or old.
Symptoms include sneezing, congestion, runny nose and red, itchy eyes. Western medicine typically prescribes antihistamines, decongestants, or drugs that act on the nervous system. Dovetailing these efforts are steps to avoid the allergens altogether. While these may be effective [...]]]></description>
			<content:encoded><![CDATA[<h3>Winter and Fall allergies can cause a great deal of discomfort in many people, young or old.</h3>
<p>Symptoms include <strong>sneezing, congestion, runny nose and red, itchy eyes</strong>. Western medicine typically prescribes antihistamines, decongestants, or drugs that act on the nervous system. Dovetailing these efforts are steps to avoid the allergens altogether. While these may be effective in treating the allergic response, they often have undesirable side effects, such as drowsiness, immune system suppression or over-reliance on medications.</p>
<p><strong>Traditional Chinese Medicine (TCM) can offer an alternative to these Western approaches</strong>, treating the whole person and recognizing that people with chronic allergies often show signs of spleen or kidney deficiency,(low battery power is a good analogy) even lung problems. TCM considers allergies or hay fever as a manifestation of Wind invading the upper body. This occurs because one&#8217;s Wei (or protective Qi) or the &#8220;Force Field&#8221; as Kirk calls it, has been weakened, which explains why a <strong>Chinese herbalist may address these allergies by building up the body&#8217;s defensive Qi.</strong></p>
<h2><strong>The goal is not only to treat one&#8217;s acute symptoms and provide immediate relief, but to treat any underlying immune system imbalances, which may be the real cause of one&#8217;s allergy problems.</strong></h2>
<p><strong>Such treatments may take the form of acupuncture and revising one&#8217;s diet, including the addition of specific herbal formulas.</strong></p>
<h3>There are many holistic Chinese herbal formulas that TCM practitioners use to treat allergies.</h3>
<p>Xiao Qing Long Wan or Minor Blue Dragon is one often-prescribed formula. It is usually taken when one suffers from a sensitivity to cold, or to treat chills, fever (without sweating), body aches, wheezing, a cough that produces clear to white mucus, congestion in the chest, and a thick white coating on the tongue. The pills should be taken with plenty of water and for short duration only.</p>
<p>Astra 8, another herbal formula, combines the advantages of an <strong>immune system enhancer with an energy tonic.</strong> It contains astragalus (huang qi), a herb that some believe can enhance the body&#8217;s immune system and offers some antiviral properties. What&#8217;s more, the herbs in Astra 8 are Qi tonics that support astragalus to boost the immune and energy systems. Other formulations include Pei Min Kan Wan, which can relieve the discomfort of fall allergies, and Fang Feng Xin Yi Wan, which may help those suffering from hay fever.</p>
<p><strong>Besides these formulas, TCM further advocates replacing coffee with catechin-rich green tea, which provides anti-allergy actions.</strong> Even Chrysanthemum tea-made from dried flowers-can also help reduce allergy symptoms. Some TCM herbalists may recommend quercetin, a bioflavonoid, which has been shown to stabilize mast cells (this slows down the body&#8217;s release of histamine and other chemicals related to allergic symptoms). <strong>This is something that is in Aller-Essentials by Pure Encapsulation, available at Uptown Acupuncture San Diego. </strong>Lest we not forget radishes; they cool and moisten, which makes them ideal for treating dry, itchy allergy eyes. They can also help clear the sinuses, drain mucous and ease sore throats.</p>
<p>Those sensitive to ragweed and similar fall blooms, should boost their immune system before the fall allergy season arrives.<strong> That means seeing one&#8217;s TCM practitioner about acupuncture now, for it can take awhile for these procedures to help with allergic symptoms. </strong>People who wait until they start sneezing or suffer from a sinus headache, will find they&#8217;ve acted too late. Building immunity to fall allergies is best done weekly for four to six weeks. Those who suffer from ragweed allergies should begin treatment immediately. Individuals who can&#8217;t tolerate cedar should start treatment no later than October 1. <strong> </strong></p>
<p><strong>Washing the sinus cavities with a Netti pot and a saline solution or Simply Saline spray can wash the reactive allergens out.</strong></p>
<p>When you are exposed to grasses or pollens or anything outside, it sticks in the wet nasal mucosa and will begin to irritate, causing a histamine reaction. By irrigating the sinus, you remove the reactive agent and can drastically reduce symptoms naturally.</p>
<h2>We recommend in all cases that you consult with a trusted health care professionals like Justin and Kirk at Uptown Acupuncture San Diego before taking any nutritional supplements or discontinuing any medication.</h2>
<p>By Alex A. Kecskes, additions by Kirk Pfeiffer M.S. L.Ac.</p>
]]></content:encoded>
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		<title>Treating Fibromyalgia Syndrome Via the Liver</title>
		<link>http://www.uptownacupuncture.net/chinese-herbology/treating-fibromyalgia-syndrome-via-the-liver/</link>
		<comments>http://www.uptownacupuncture.net/chinese-herbology/treating-fibromyalgia-syndrome-via-the-liver/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 22:09:09 +0000</pubDate>
		<dc:creator>kirk</dc:creator>
				<category><![CDATA[Chinese Herbology]]></category>
		<category><![CDATA[Technical / Research]]></category>

		<guid isPermaLink="false">http://www.uptownacupuncture.net/?p=352</guid>
		<description><![CDATA[On pages 101–102 of issue 12, 2009, of Xin Zhong Yi (New Chinese Medicine), Zhou Yi-chen and Wang Bi published an article titled &#8220;Treating Fibromyalgia Syndrome Via the Liver.&#8221; A summary of this article is presented below.
Introduction 
The main symptom of fibromyalgia syndrome is generalized body pain.
Most sufferers of FMS are female. In addition to [...]]]></description>
			<content:encoded><![CDATA[<p>On pages 101–102 of issue 12, 2009, of <span>Xin Zhong Yi </span>(<span>New Chinese Medicine</span>), Zhou Yi-chen and Wang Bi published an article titled &#8220;Treating Fibromyalgia Syndrome Via the Liver.&#8221; A summary of this article is presented below.</p>
<p><strong><span>Introduction </span></strong></p>
<h2>The main symptom of fibromyalgia syndrome is generalized body pain.</h2>
<p><strong>Most sufferers of FMS are female. In addition to specific sites of pressure pain, other accompanying symptoms include insomnia, vexation and agitation, fatigue, lassitude of the spirit, low-grade fever, and menstrual irregularities.</strong> Based on the experience of the Chinese authors of this article, they believe that this condition should mainly be treated via the liver. This is also my own clinical experience. I have never been able to substantiate the presence of externally contracted evils in the case of FMS.</p>
<p><strong><span>Disease Causes and Mechanisms </span></strong><br />
According to some Chinese doctors, this condition is due to external contraction of wind, cold, dampness, and/or heat evils which lodge in the body. These evils block and obstruct the channels and network vessels. Hence the flow of the qi and blood is not smooth. According to this point of view, it is mainly this that leads to soreness and pain in the muscles and flesh, sinews and bones, and joints as well as heaviness, numbness, inability to flex and extend, and, if severe, joint swelling and burning heat. Such doctors categorize this condition as the sinew impediment subtype of impediment condition.<strong> However, the authors&#8217; experience is that treatment for FMS based on impediment condition either gets no or only slight effect.</strong> In fact, after finely searching, they have not found evidence of the lodging of external evils in the body. Instead, most patients with this condition also present with frustration, chest oppression, and depression. Even during its initial stage, they commonly see rib-side discomfort, vexation and agitation, insomnia, and bodily fatigue. Only gradually later does generalized muscle pain develop and get worse. Further, due to the enduring nature of this suffering and failure to heal, the psyche becomes tense and the disease condition gets worse. Therefore, Drs. Zhou and Wang believe that FMS should be categorized as<strong> depression condition in Chinese medicine,</strong> not impediment condition.</p>
<h2>If depression and anger are left unsoothed, the liver loses its spreading and extending and the qi loses its coursing and discharge.</h2>
<p>Thus the liver becomes depressed and the qi becomes bound. The qi is the commander of the blood. If there is qi stagnation, this leads to blood stasis not moving, and <strong>blood stasis leads to lack of free flow, lack of construction, and ultimately to pain.</strong> If qi depression transforms fire, fire;s nature is to flame upward. This then can give rise to vexation and <strong>agitation and easy anger</strong>. If anxiety and depression are not resolved, heart yin may be consumed and damaged. In that case, heart yin is unable to provide supplies for and nourish the heart spirit. The heart spirit loses its calm and there is<strong> insomnia</strong>. If liver yin becomes insufficient, yin vacuity may engender heat. If vacuity heat harasses the spirit, then there may be<strong> heart palpitations and dizziness</strong>. Further, because &#8220;the liver is the root of resistance to fatigue,&#8221; enduring depression damaging the liver can also give rise to<strong> fatigue and lack of strength</strong>. If depression damages the heart spirit and the constructive and blood are exhausted and consumed, visceral yin becomes insufficient and vacuity yang may ascend. This may give rise to <strong>afternoon low-grade fever</strong>. If the liver and kidneys lose their nourishment, the chong and ren become dysregulated, and this may give rise to <strong>menstrual irregularity</strong>.</p>
<p><strong><span>Treatment Based on Pattern  Discrimination</span></strong><br />
Based on the foregoing, Drs. Zhou and Wang believe that FMS should be treated by coursing the liver and resolving depression, moving the qi and quickening the blood, freeing the flow of the network vessels and stabilizing pain. For this, they use Chai Hu Shu Gan San (Bupleurum Course the Liver Powder) plus Xue Fu Zhu Yu Tang (Blood Mansion Dispel Stasis Decoction) with additions and subtractions:</p>
<p>Dang Gui (Radix Angelicae Sinensis)<br />
Sheng Di Huang (uncooked Radix Rehmanniae)<br />
Tao Ren (Semen Persicae)<br />
Hong Hua (Flos Carthami)<br />
Mu Dan Pi (Cortex Moutan)<br />
Chuan Xiong (Rhizoma Chuanxiong)<br />
Chai Hu (Radix Bupleuri)<br />
Xiang Fu (Rhizoma Cyperi)<br />
Bai Shao (Radix Alba Paeoniae)<br />
Zhi Qiao (Fructus Aurantii)<br />
Yan Hu Suo (Rhizoma Corydalis)<br />
Dan Shen (Radix Salviae Miltiorrhizae)<br />
Ge Gen (Radix Puerariae)<br />
Gan Cao (Radix Glycyrrhizae)</p>
<p>Within this formula, Dang Gui, Dan Shen, and Sheng Di Huang nourish the blood and emolliate the liver. Tao Ren, Hong Hua, Chuan Xiong, Yan Hu Suo, and Mu Dan Pi quicken and harmonize the blood. Xiang Fu, Chai Hu, and Zhi Qiao course the liver and rectify the qi. Ge Gen, Bai Shao, and Gan Cao relax cramping and stop pain. Using the combination of Chai Hu and Bai Shao, one medicinal scatters while the other restrains. Hence one is able to course the liver and resolve depression at the same time as harmonizing the constructive and restraining or constraining yin. The combination of Bai Shao and Gan Cao makes up the famous formula Shao Yao Gan Cao Tang (Peony and Licorice Decoction), which relaxes cramping and stops pain. When Xiang Fu and Chuan Xiong are used together, they are capable of pushing the depressed qi of the liver-gallbladder, which then obtain stirring (or movement).</p>
<p>If fatigue is severe, they add Huang Qi (Radix Astragali).</p>
<p>If there is insomnia and vexation and agitation, they add Suan Zao Ren (Semen Zizyphi Spinosae), Lian Zi Xin (Plumula Nelumbinis), and Shi Chang Pu (Rhizoma Acori Tatarinowii).</p>
<p>If there is chest oppression, they add Gua Lou (Fructus Trichosanthis) and Yu  Jin (Tuber Curcumae).</p>
<p>If pain in the four limbs is severe, they add Jiang Huang (Rhizoma Curcumae Longae), Niu Xi (Radix Achyranthis Bidentatae), and Sang Zhi (Ramulus Mori).</p>
<p>If appetite is poor, they add scorched Bai Zhu (Rhizoma Atractylodis Macrocephalae), Fu Ling (Poria), and scorched Shan Zha (Fructus Crataegi).</p>
<p>If dampness is severe with thick, slimy tongue fur, they add Yi Yi Ren (Semen Coicis), Hou Po (Cortex Magnoliae Officinalis), Bai Bian Dou (Semen Dolichoris), and Can Sha (Excrementum Bombycis).</p>
<p>If the stools are dry and bound, they add Da Huang (Radix Et Rhizoma Rhei).</p>
<p>Also, depending on the symptoms, they may add Qin Jiao (Radix Gentianae Macrophyllae), Qiang Huo (Radix Et Rhizoma Notopterygii), Du Huo (Radix Angelicae Pubescentis), Ren Dong Teng (Caulis Lonicerae), Luo Shi Teng (Caulis Trachelospermi), and/or Shen Jin Cao (Herba Lycopodii) to soothe the sinews and free the flow of the network vessels. (Note: although Qiang Huo and Du Huo are wind-treating medicinals, Drs. Zhou and Wang use them in FMS based on the principles of soothing the sinews and freeing the flow of the network vessels, not resolving the exterior and coursing wind.)</p>
<h2>In a representative case history, Drs. Zhou and Wang report that the patient was cured in three months of treatment with variations of the above protocol using one packet of medicinals per day.</h2>
<p>Copyright © Blue Poppy Press,  2009. All rights reserved.</p>
<h2>Uptown Acupuncture San Diego can make this formula for you, modify it to your personal presentations and provide acupucture to enhance it&#8217;s effects.</h2>
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		<title>Swine Flu Solutions</title>
		<link>http://www.uptownacupuncture.net/chinese-herbology/swine-flu-solutions/</link>
		<comments>http://www.uptownacupuncture.net/chinese-herbology/swine-flu-solutions/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 17:54:13 +0000</pubDate>
		<dc:creator>kirk</dc:creator>
				<category><![CDATA[Chinese Herbology]]></category>

		<guid isPermaLink="false">http://www.uptownacupuncture.net/?p=292</guid>
		<description><![CDATA[July 24, 2009 00:07 AM
Chinese Herbs Prove Effective In The Cure Of Influenza A (H1N1)
]]></description>
			<content:encoded><![CDATA[<p id="newsDate">July 24, 2009 00:07 AM</p>
<h2 id="titleNews">Chinese Herbs Prove Effective In The Cure Of Influenza A (H1N1)</h2>
<p><!--</p>
<p id="byline">By: <a href="mailto:ramjit@bernama.com" mce_href="mailto:ramjit@bernama.com">Ramjit</a></p>
<p>&#8211;><strong>By Vincent Low</strong></p>
<p>BEIJING, July 23 (Bernama)&#8211; Chinese herbs have proved effective in the cure of Influenza A(H1N1) in Ditan Hospital, Beijing where 88 out of 117 patients treated for the disease only on the herbs fully recovered and were discharged.</p>
<p>&#8220;From our clinical tests and observation, the traditional method of treatment left no after effects and it is safe, more over the recovery period was shorter and the cost relatively lower as compared to Tamiflu treatment,&#8221; said Wang Yuguang, spokesman of Ditan Hospital at a special briefing for the media at Ditan Hospital Wednesday afternoon.</p>
<p>He said the advantage of using herbs on these patients was that the doctors could prescribe different combination of herbs according to the individual&#8217;s health condition.</p>
<p>&#8220;Treatment cost per patient using Tamiflu is about RMB56 a day whereas using traditional herbs it cost only around RMB12.&#8221;</p>
<p>Ditan Hospital first started using traditional medicine in combination with Tamiflu on H1N1 patient from May 15 to June 15, and when the method proved effective, started treating many patients solely on Chinese herbs.</p>
<p>&#8220;We have even tested using the method on high risk patients since July 1, and the results proved favourable.&#8221; said Wang.</p>
<p>However, Wang did not reveal the herbs used to cure the patients.</p>
<p>Ditan Hospital is one of the two hospitals specially designated for H1N1 patients in Beijing since the pandemic started from May in China.</p>
<p>Built in 1946, Ditan Hospital is the highest grade hospital for infectious diseases and comes under the supervision of the Ministry of Health, Beijing Municipal Health Bureau and the Chinese Centre for Disease Control and Prevention.</p>
<p>The hospital had excelled in 2003 and 2004 in the fight against SARS.</p>
<p>Meanwhile, Beijing Traditional Chinese Medicine Hospital has introduced an Influenza A(H1N1) prevention herbal medicine pack.</p>
<p>The Deputy Director of the hospital, Jin Wei, told a press conference earlier that the herbal pack contained seven little packs of four types of herbs in combination, which were said to be effective in the prevention of H1N1.</p>
<h3>&#8220;Just dip a small pack of herbs in a teapot of hot water and drink it like tea, or used it as mouthwash, and it helps to prevent people for being infected,&#8221; said Jin.</h3>
<p>She said the pack could even cure mild cases of H1N1. However if patients do not recover after taking the herbs for seven days, they are advised to go to the hospital for further treatment.</p>
<p>The combination of the herbs is as follows: Lonicera Japonica Thund-3 grammes, Isatis Indigodica- 3 gms, Mentha Haplocalyx Brip.-3 gms and Glycyrrhiza Glabra-3 gms. These herbs are available in Chinese herbal medicine shops. (and at Uptown Acupuncture!)</p>
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		<title>The Role of Chinese Internal Medicine in Contemporary Health Care</title>
		<link>http://www.uptownacupuncture.net/chinese-herbology/the-role-of-chinese-internal-medicine-in-contemporary-health-care/</link>
		<comments>http://www.uptownacupuncture.net/chinese-herbology/the-role-of-chinese-internal-medicine-in-contemporary-health-care/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:43:21 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Chinese Herbology]]></category>

		<guid isPermaLink="false">http://www.uptownacupuncture.net/?p=259</guid>
		<description><![CDATA[ 


 
Access to a menagerie of medical services is one of the great privileges in our modern day. As we well know, there is a proper tool for every job, and in no case is that more apparent than in medical practice. The onus is upon every physician to cultivate an expansive awareness of [...]]]></description>
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<p align="center"><strong><em><br />
</em></strong></p>
<p align="center"><strong><em> </em></strong></p>
<p>Access to a menagerie of medical services is one of the great privileges in our modern day. As we well know, there is a proper tool for every job, and in no case is that more apparent than in medical practice. The onus is upon every physician to cultivate an expansive awareness of treatment options, and then prescribe appropriately that which will provide the greatest benefit to the patient—a decision measured in terms of efficiency and functionality. With all of the options available today, physicians have a great advantage in the blending of various treatment modalities in order to provide comprehensive, effective care custom tailored to the individual.</p>
<p>Rather than one pill or one therapy, functional medical practitioners will often prescribe an array of therapies such as yoga, massage, Chinese medicine, healing touch, and even surgery or prescription medication should the need arise. Again, the guiding principle is understanding what works for each specific disorder. In my time as a physician, it has become abundantly clear that Chinese internal medicine offers unique therapeutic measures that are unobtainable through other treatment modalities—particularly its ability to comprehensively modify the internal biochemical environment safely and permanently. More importantly, the utility of Chinese medicine is further enhanced by its low cost and diverse therapeutic effects over a large population spread.</p>
<p>Internal herbal therapy is just that—a therapy and not a quick fix nor a substitute for healthy nutrition and lifestyle. However, it offers a methodical, unparalleled ability to counter the effects of stress and to regulate what is known as the HPA Axis—the hormone and biological communication pathways operating among your hypothalamic, pituitary, and adrenal glands. The interactions among these organs comprise a significant part of the neuroendocrine system, which mediates response to stress and regulates many body processes—including but not limited to digestion, the immune system, mood and emotions, sexuality, and energy storage and expenditure. In regulating stress and imbalances in the HPA Axis, Chinese medicine is able to rectify the root of modern day disorders in ways unavailable through other medical systems.</p>
<p>Pharmaceutical medications and hormone therapies, such as anti-depressants and birth control, force the body to change. And therein lay the issue, for forcible change is always met with forcible resistance—in this case, in the form of adverse reactions and side effects. Further, these forms of treatment rarely rectify the issue and often lead to further complications. Rather than working against the body, Chinese herbal therapy assists the body mechanic in returning to a state of efficiency and homeostasis. Though the treatment length can be longer than that of pharmaceutical intervention, the therapy invoked is that of actual, lasting change.</p>
<p>With its long-established, systematic approach toward modulating the biochemical environment, Chinese internal medicine offers an irreplaceable means of addressing the core issues underlying modern disorders. When correctly applied, its ability to adjust the HPA Axis and down-regulate the stress response positions it as an invaluable asset in the functional, comprehensive approach toward modern health management and prevention.</p>
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