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	<title>Uptown Acupuncture</title>
	<link>http://www.uptownacupuncture.net</link>
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		<title>Yelp Reviewed by Popak R.</title>
		<description><![CDATA[Uptown Acupuncture I had so much pain muscle pain due to the surgery and Morton neuroma on my foot. I had three sessions with Kirk which helped tremendously with pain effects. Kirk was really professional during sessions and very knowledgeable in this field. The facility has its own parking and the rooms are very quiet [...]]]></description>
		<link>http://www.uptownacupuncture.net/testimonials/yelp-reviewed-by-popak-r/</link>
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		<title>What is Functional Medicine?</title>
		<description><![CDATA[What is Functional Medicine? Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend [...]]]></description>
		<link>http://www.uptownacupuncture.net/philosophy/what-is-functional-medicine/</link>
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		<title>Introduction to Chinese Herbology, Part 1</title>
		<description><![CDATA[Traditional Chinese medicine is one of the oldest continuous systems of medicine in history, with recorded instances dating as far back as two thousand years before the birth of Christ. This is in sharp contrast to the American or Western forms of health care, which have been in existence for some 150 years. Traditional Chinese [...]]]></description>
		<link>http://www.uptownacupuncture.net/chinese-herbology/introduction-to-chinese-herbology-part-1/</link>
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		<title>What is Unique about a Chinese Herbalist?</title>
		<description><![CDATA[To the casual observer, an herbalist skilled in the methods of clinical Chinese herbology appears to operate as any other herbalist around the world. However, if we look more closely at the routine of a skilled herbalist, we will observe several curious techniques that are considered essential by all properly trained Chinese herbalists. While taking [...]]]></description>
		<link>http://www.uptownacupuncture.net/chinese-herbology/what-is-unique-about-a-chinese-herbalist/</link>
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		<title>I became pregnant with my second child, and am currently pregnant with another baby!</title>
		<description><![CDATA[&#8220;I am writing to express my gratitude for the services Justin Penoyer has provided me over the past 1.5 years. I went to him seeking help with infertility issues and have been more than pleased with the result: I became pregnant with my second child, Samantha, and am currently pregnant with another baby! Justin’s services have been instrumental in bringing about a solution to infertility‐related issues I have been facing for seven years. I have found Justin to be very personable, flexible, and loyal to his patients. At times I&#8217;ve truly seen him go above and beyond in meeting the needs of his patients. I felt he actually listened to me first, and then created a strategy that, admittedly, has brought me to the healthiest state I have ever been in. I have recommended Justin to many of [...]]]></description>
		<link>http://www.uptownacupuncture.net/testimonials/396/</link>
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		<title>First Time Acupuncture Sucess &#8211; a testimonial</title>
		<description><![CDATA[If you are reading this on Facebook or Twitter, the full article and more are available at www.uptownacupuncture.net I recently visited Kirk at Uptown Acupuncture San Diego for my first acupuncture treatment. I have to admit that I was a little apprehensive at first because I was skeptical that it would actually work. And there [...]]]></description>
		<link>http://www.uptownacupuncture.net/testimonials/first-time-acupuncture-sucess-a-testimonial/</link>
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		<title>Acupuncture Works! &#8211; a testamonial</title>
		<description><![CDATA[For those reading on Twitter and Facebook, the full testimonial is available online at www.UptownAcupuncture.net I have a medical condition known as stenosis, which is the narrowing of the spine. When aggravated it can cause difficulty walking, numbness in legs and arms and severe pain. Often times my stenosis would require me to take extended [...]]]></description>
		<link>http://www.uptownacupuncture.net/reasons-to-get-poked/acupuncture-works-a-testamonial/</link>
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		<title>Treating Winter/Fall Allergies with Traditional Chinese Medicine</title>
		<description><![CDATA[Winter and Fall allergies can cause a great deal of discomfort in many people, young or old. Symptoms include sneezing, congestion, runny nose and red, itchy eyes. Western medicine typically prescribes antihistamines, decongestants, or drugs that act on the nervous system. Dovetailing these efforts are steps to avoid the allergens altogether. While these may be [...]]]></description>
		<link>http://www.uptownacupuncture.net/reasons-to-get-poked/treating-winterfall-allergies-with-traditional-chinese-medicine/</link>
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		<title>Glenn’s pain in the neck – A testimonial</title>
		<description><![CDATA[For those on Facebook and Twitter, the full article can be seen on www.uptownacupuncture.net, thanks for reading! Having had a severe on the job injury about 12 years ago, I have become accustomed to regular flare ups in my neck and back about every six months. Yesterday morning I awakened to the worst neck and [...]]]></description>
		<link>http://www.uptownacupuncture.net/testimonials/glenn%e2%80%99s-pain-in-the-neck-%e2%80%93-a-testimonial/</link>
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		<title>My neck pain is gone‎! &#8211; a testamonial</title>
		<description><![CDATA[I went to Kirk at Uptown Acupuncture San Diego because my neck was stiff and I had trouble looking over my shoulder. Kirk put a needle in my wrist and asked me to move my head. All of the sudden I could move it further than before. He added a couple more needles in a [...]]]></description>
		<link>http://www.uptownacupuncture.net/testimonials/my-neck-pain-is-gone%e2%80%8e-a-testamonial/</link>
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